Before you can meet your needs, you should examine the people, places, things and actions in your life that drain away time, energy, emotions and resources away from meeting those needs. This would be anything in your life that you are putting up with, find annoying, getting in the way, or affects your attitude.
Make a list of at least 10 of your energy drainers, annoyances and tolerations that you experience daily or only occasionally. Do not avoid listing someone or someone because you feel that he, she or it cannot be dealt with ~ write down everything. If you have more than 10, write them down too. Truth be told, we all can list a whole more. Don’t forget to write down the source.
Example: energy drainer = waiting in line / source = slow or insufficient number of clerks
In my November newsletter published Saturday, November 1st, I will address dealing with your energy drainers, annoyances and tolerations in a proactive way, and with meeting your needs. You can receive my newsletter and read my newsletter archives by clicking on the button at the top left column of this page and providing your contact information.
